The is the end-of-the-week-micro-retreat you've been yearning for.
As a special quarterly treat, this Supported Village favourite is no flow, restorative-focused, and provides you with the spaciousness you’ve been craving.
The equivalent of adult nap time, this transformative experience is interwoven with uninterrupted supportive breath work practices, a guided meditation, and a sound journey to soothe the soul.
Cosy up on your mat with pillows, soft throws, and an eye mask (if you wish) and ease into a rich and rare opportunity where your time and energy belongs to you.
Comfort is the key to receive the practice in the way it's intended, so I welcome you to bring additional supports so you have greater capacity to melt into a state of inner harmony and bliss.
At the beginning I will offer a permission card to all attendees and you have the option of a mini-head massage towards the end of practice to deepen your state of rest.
There is space at the end of the practice to enjoy a hydrating refreshment and integrate before you venture back into the rhythm of life.
Please note: To keep the magic and the medicine of supported space, I have capped these experiences at 8 people. We would love to have you there!
Time: 6pm - 7.30pm
Date: 27th September
Location: Flow Stoneville, 3/5345 Richardson Road, Stoneville
You will be provided with a cushion for under your head and a cosy throw, but please feel free to bring props and supports so you feel cradled with support.