News

  • The Garden of Life

    by Lauren Giancristofaro
    "We come from the earth, we return to the earth, and in between we garden.”  ― Alfred Austin Tending to our garden has become an unexpected modali...

  • It's safe to be soft

    by Lauren Giancristofaro
    For the solo-preneurs out there who connect with this:  it’s safe to be softer in business,  or at least that’s what I’ve been teaching my nervous ...

  • Vegan Gingerbread Cookie Recipe

    by Lauren Giancristofaro
    This one is for the self-confessed domestically challenged... myself included!This is my favourite DF AND GF gingerbread recipe to-date! I’ve writt...

  • I'm no longer giving 100%

    by Lauren Giancristofaro
    One of the greatest evolutions of my yoga practice that has eased its way lovingly into my life (albeit with years of resistance) has been the abil...

  • An exhale, dressed up as a panic attack

    by Lauren Giancristofaro
    This year I was provided with… let’s call it ‘breathing space’. Although, this breathing space was more like a recurrent panic attack. Initially, i...

  • I'm busy, trying to do less

    by Lauren Giancristofaro
    My self-worth and I have a slightly toxic, love/hate relationship. We go through phases and stages. There are still seasons where my self worth is ...

  • 6 Figures of My Love Drunk Heart

    by Lauren Giancristofaro
    TW: This post touches on pregnancy loss and mental health challenges. Please protect your heart.  I stumbled across a question recently that made m...